🍅 Pomodoro Focus Timer

Stay focused with a Pomodoro timer — customizable work and break intervals, session tracking, and browser notifications. Free online Pomodoro timer — no account needed.

FOCUS

25:00

Session 1 of 4

🍅 Work (min)

☕ Short Break (min)

🌙 Long Break (min)

Sessions before long break

🍅 Completed today: 0 Browser notifications

How to Use

Set your durations

Adjust work session, short break, and long break durations in the settings panel (defaults: 25/5/15 min).

Start the timer

Click Start to begin your focus session. The countdown and progress ring update every second.

Follow the rhythm

Work until the timer ends, then take your break when prompted. After 4 sessions, take the long break.

Frequently Asked Questions

What is the Pomodoro Technique? +

The Pomodoro Technique is a time management method developed by Francesco Cirillo. You work for 25 minutes (one "Pomodoro"), then take a 5-minute break. After 4 Pomodoros, take a longer 15–30 minute break. This improves focus and reduces mental fatigue.

Can I customize the timer duration? +

Yes — click the settings icon to change the work session length, short break length, and long break length. Common customizations are 50/10 (deep work sessions) or 45/15 for academic study.

Will the timer notify me when it ends? +

Yes — the timer plays a sound alert when each session ends. If you allow browser notifications, you will also receive a desktop notification even if the tab is in the background.

Does the timer keep running if I switch tabs? +

Yes. The timer uses JavaScript's setInterval and timestamps so it continues accurately even when the tab is not active. The tab title shows the remaining time so you can see it without switching back.

What happens after 4 Pomodoros? +

After completing 4 work sessions, the timer automatically suggests a long break (15 minutes by default). The session counter tracks your completed Pomodoros so you know how many cycles you have finished.

संपूर्ण गाइड: Pomodoro Timer

Pomodoro Timer क्या है?

Pomodoro Timer Francesco Cirillo द्वारा 1980s में develop की गई Pomodoro Technique implement करता है। Technique simple है: 25 minutes focused work, फिर 5 minute break। 4 cycles के बाद 15-30 minute long break। यह technique procrastination reduce करती है और deep focus sessions enable करती है।

Neuroscience research shows करती है कि brain sustained focus 90-120 minutes से ज्यादा maintain नहीं कर सकता। Regular breaks cognitive performance maintain करते हैं और mental fatigue prevent करते हैं।

कैसे उपयोग करें

Task name enter करें जो आप complete करना चाहते हैं।
Start click करें 25-minute timer शुरू करने के लिए।
Focus रहें timer के दौरान — notifications off करें।
Break लें जब timer बजे।
Completed pomodoros track करें productivity monitor करने के लिए।

Pro Tips

एक pomodoro में एक task पर focus करें — multitasking efficiency reduce करता है।
Timer के दौरान आने वाले thoughts/distractions को note करें बाद में address करने के लिए।
Long break के दौरान screen से दूर रहें — eyes और mind दोनों को rest मिलती है।